Gen Sylvester △ Old Soul Sanctuary
Gen Sylvester △ Old Soul Sanctuary
Grounded in Wellness
Healing through vibration, sound, and energy
Rooted in Spirit
Healing isn’t about fixing what’s broken, it’s about remembering your wholeness.
At Old Soul Sanctuary, I weave together vibration, sound, and energy to help you come back home to yourself.
Through Vibroacoustic Therapy (backed by science), Reiki (guided by spirit), and sound healing (the ancient medicine of frequency), you’re invited into sessions that restore balance and awaken your innate capacity to heal.
This is your sanctuary.
A place to exhale, realign, and remember your own medicine.
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What is Vibroacoustic Therapy?
Vibroacoustic Therapy (VAT) is sound you can feel in your body. Low-frequency vibrations work on a cellular level to calm the nervous system, release tension, and help you reconnect with your own rhythm.
It’s research-backed for stress, sleep support, pain relief, and emotional balance, but it’s also an experience you can feel.
Your body resonating with sound, your mind slowing down, your whole being softening into ease.
When paired with Reiki ~ from the Japanese words Rei (universal), and Ki (Life force), it becomes a full-body reset. Grounding, clearing, and restoring energy all at once.
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About Me
I’m Gen ~ Reiki practitioner, Vibroacoustic Therapy practitioner, sound healer, and guide for those seeking both grounding and expansion.
I don’t see myself as “the healer.” My role is to hold space, offer tools, and help you reconnect to the medicine that already lives within you.
I walk between science and spirit, blending research-backed practices with ancient wisdom. Every session is designed to be both accessible and deeply transformative.
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Grounded in wellness. Rooted in spirit. Always guiding you back to your own light.
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Your Pathways to Healing
I offer various different ways to step into this work. Choose the one that calls to you today:
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Wellness Sessions
Practical, supportive sessions designed to help with everyday challenges like stress, sleep, pain, and emotional balance.
Each one is guided by sound frequency vibration and paired with gentle Reiki to help your body reset and restore.
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Energy Alignment Series
Targeted sessions that balance the body’s main energy centers, helping ease tension, restore flow, and create a sense of stability that carries into everyday life.
Choose the center that fits your needs now, or journey through the full series for a complete reset.
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Signature Sessions
For those ready to go deeper. These sessions are intuitively guided and uniquely curated, blending Reiki, vibroacoustic therapy, and sound healing into a journey that’s never the same twice.
• Reiki Sessions (60 min): Subtle yet powerful energy work for balance, clarity, and renewal.
• 1:1 Sound Healing (60 min): Crystal and Himalayan bowls, gong, and other instruments woven into a restorative sound bath.
• Soul Harmony Session (75 min): My signature offering ~ A deep dive Reiki + Vibroacoustic therapy session, intuitively channeled for your deepest healing.